Nutrition

What are Your Health Concerns?

  • High-blood pressure
  • Heart disease
  • Pre-diabetes
  • Diabetes
  • Obesity
  • Irritable bowel syndrome
  • Thyroid imbalance
  • Autism Spectrum Disorders
  • Leaky gut syndrome
  • Acid re-flux
  • Sleep problems
  • Concentrations /memory problems
  • Vitamin/ mineral deficiencies

In the spirit of nutrition, one of our primary goals is to provide our patients with a broader understanding of health and a more lasting sense of well-being. Instead of the traditional disease-centered focus of conventional medicine, nutrition applies a patient- centered approach addressing the whole person rather than simply symptoms.

We combine the wisdom of real wholefoods, nutrients and minerals with their natural ability to promote health and prevent diseases within the body.

 

Our primary goal in all nutritional plans is to teach you what foods are healthy, toxic-free and safe to eat. Today understanding how to read labels, ingredients and recipes is very difficult. You will begin to know how to identify harmful ingredients and instead, choose a healthier alternative.

We also specialize in teaching parents how to successfully manage neurological disorders such as Autism Spectrum Disorders, Sensory Processing Disorder, ADD/ADHD and behavior problems with healthy, wholefood menu planning. We use templates, recipes, food journals and menu planning. Each person is unique and requires individual strategies to overcome food and nutrition challenges.  Thus, our coaching sessions are individualized to fit your needs.

Functional Nutrition

Functional Nutrition looks at how food affects your body on the cellular level. Food is much more than calories, so we are looking at how tiny molecules within your food react within your body. In doing so, we address your health concerns by looking into your bodily systems such as your gut, endocrine system, immune system and blood. When then utilize your in-depth history, lab work findings and food/lifestyle journal to determine you functional nutritional management plan.

Finding out if your cells are deficient in certain vitamins and minerals is another crucial tool towards managing health problems successfully.Your cells only function at their optimum and best potential when you provide them with high quality cell-loving nutrients and minerals. If cells are missing a specific nutrient it needs to function, it can and will go into a crisis mode trying to function with what it is missing and badly needs.

This cellular crisis mode can create dysfunction in forms such as illness, weight and neurological problems and even cellular death which will eventually negatively impact surrounding tissues, organs and systems the cell works with.

Cellular crisis is preventable if you know what nutrients your cells are deficient in and provide the body with them. This can be through wholefood vitamins and minerals and/or a wholesome real food diet.

If you have weight loss that will not go away no matter what you try, struggle with a thyroid problem or autoimmune disorder, or if you are treating a high lab result such as cholesterol, glucose or triglycerides with medication, you will benefit greatly from discovering if your health issue is directly related to a certain deficiency in the body. Even hormone imbalances, sleep and memory problems. neurological conditions such as ADD, Autism, Alzheimer’s and digestive gut issues have been linked to mineral and vitamin deficiencies.

Don’t pass up your chance to know what vitamins and minerals you may be lacking in your food choices!